The chrysanthemum flower is used in traditional Chinese medicine to treat many diseases. Therefore, the use and consumption of chrysanthemum tea is popular worldwide. It has immense healing qualities. Since the flower is rich in beta-carotene, vitamins A, B and C, calcium, potassium as well as antioxidants, it benefits the body in a number of ways. So, here are the chrysanthemum tea benefits and how you can easily prepare it at home.
Chrysanthemum Tea Benefits
It Strengthens Your Heart / It Gets Rid Of Seasonal Allergies / It Treats Heat Stroke / It Relaxes Your Mind / Alleviates Bad Breath / Detoxifies Your Liver
How To Prepare Chrysanthemum Tea?
# Boil one cup fresh and filtered water in a kettle.
# Add a tsp of chrysanthemum tea leaves or chrysanthemum flower extracts in a mug.
# Pour the warm water over the leaves. Let it infuse thoroughly for about 5-7 minutes.
# Strain and drink daily.
Pregnancy & Breastfeeding
There is lack of scientific evidences suggesting that chrysanthemum tea may be used safely during pregnancy and breastfeeding. It is best to consult the physician before introducing it in your regular diet. However, occasional use of chrysanthemum tea might be POSSIBLY SAFE.